Lemon Coconut Balls
These are up there with ridiculously easy to make recipes. I love food that comes together really quickly and you need an absolute max of 15 mins to make these Lemon Coconut Balls. And not only are they really quick to make, but they are also free from dairy, gluten and refined sugar!
Free from dairy, gluten and refined sugar!
These make a great snack to take to work or have at home for that mid-afternoon sweet treat. They also double up as a pretty good dessert too!
Lemon Coconut Balls – Key Nutrients
Lemon – Lemons are rich in vitamin C as well as minerals magnesium, copper and potassium and the zesty sour citrus flavour acts as the perfect palate cleanser.
Almonds – Almonds are a fantastic source of monounsaturated fats and vitamin E. Almonds also contain calcium and evidence shows they can reduce cholesterol and promote antioxidant and anti-inflammatory activity.
Coconut – Coconut oil provides a direct source of energy and offers other benefits including protection against heart disease and boosting immune health.
If you love these, you’ll love these bliss balls too;
Amy Savage is a qualified Nutritionist with a Bachelor of Health Science in Nutritional & Dietetic Medicine and is available for consultations online and in Sydney CBD. Email firstname.lastname@example.org for further details.