Browsing Tag

Vegan

Antioxidant-Rich Roasted Veggies
Antioxidant-rich roasted veggies are easy to add into any lunch or dinner (or breakfast with a boiled/fried egg and some…
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Detoxifying Roasted Veggies
The line-up of detoxifying roasted vegetables in this quick healthy recipe is impressive and I’ve always believed that real food…
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Simple Cinnamon Oats
One of the easiest and most nourishing breakfasts you can get. Simple Cinnamon Oats makes an ideal base recipe and…
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Peanut & Cacao Bliss Balls
Who else loves peanut butter? I kinda just love it and have some sort of nut butter most days of…
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Super Green Noodles
After a week overseas and eating out for breakfast, lunch and dinner, I was CRAVING vegetables. Massively. So straight off…
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Blueberry & Coconut Breakfast Smoothie
I created the Blueberry & Coconut Breakfast Smoothie for a client during my final semester at uni. This low sugar…
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Broccoli & Cauliflower Mash
Hands up if you need some liver loving veggies in your life? Welcome to my Broccoli & Cauliflower Mash recipe. Ridiculously…
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Watercress & Walnut Pesto
Pesto is one of the best ways to save wilting greens or herbs and that’s exactly how the Watercress &…
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Ginger Nut Buckwheat Granola
Granola is surprisingly easy to make and preparing this recipe takes no time at all. Brazil Nut Buckwheat Granola is…
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Tofu Tahini Salad Bowl
The quality of our sleep goes hand in hand with our diet and lifestyle choices and the Tofu Tahini Salad…
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Crispy Kale & Brussels Salad
Are you in need of a Christmas salad recipe? If you are spending Christmas in the sunshine the Crispy Kale…
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Berry Pre-Workout Smoothie
Unsure about what to eat or drink before working out? I like to keep it pretty simple and this Berry…
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Cacao & Sesame Balls
Nut free bliss balls? Erm yes please!! These cacao and sesame balls are a nut-free snack that totally holds their own…
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The Lentil Chilli
The Lentil Chilli recipe is a winner for a few very good reasons… One, this recipe has 80% less saturated…
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Pear & Ginger (Immune Booster) Smoothie
Good health is accompanied by a good immune system and this is something that we need to nurture through all…
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Garlic & Rosemary Hasselback Potatoes
Not just your average potatoes, Garlic & Rosemary Hasselback Potatoes come with extra health benefits too. You might have sussed…
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Sweet Pumpkin (Immune Booster) Porridge
Pumpkin and oats to boost your immune system? Ummm yes please!! Pumpkin Porridge is a deliciously warming recipe created with…
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Cacao Post-Workout Smoothie
Who loves to work up a sweat? And by working up, I mean exercising. Yes, the good stuff that gets…
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The Ultimate Healthy Hot Chocolate
In need of a hot chocolate that doesn’t just taste good, but is also full of nutrients? Well look no…
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The Iron Man Salad
Packing the iron punch, this recipe has been created with specific iron rich salad ingredients to help you meet your daily iron…
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Is Kombucha Good for the Gut? May 1, 2019
Pick Me Up Smoothie April 25, 2019
What Exactly is a Leaky Gut? April 9, 2019