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Chicken Pumpkin Salad
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5 from 1 vote

Chicken Pumpkin Salad

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2 people


  • 250 g chicken breast
  • 1 Spray extra virgin olive oil spray
  • 300 g pumpkin
  • 1 apple
  • 120 g baby spinach
  • 50 g walnuts
  • 1 qtr red onion
  • 2 tbsp balsamic vinegar


  • Pre-heat oven to 180-200 degrees and chop the pumpkin into cubes, place on a baking tray and drizzle extra olive oil and roast until soft and crispy (approx 20-25 mins). Add the walnuts for the last few minutes to lightly roast.
  • Slice the chicken breast into strips and heat a frying pan or grill and cook for approx 10 minutes, turning and until thoroughly cooked.
  • Once chicken and pumpkin are cooked, add to a bowl with baby spinach, avocado, sliced apple, red onion. Once all ingredients are in a bowl drizzle with balsamic vinegar and serve.

Course Main Dish