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Pineapple Immune Boosting Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 person


  • 1 cup unsweetened coconut milk
  • ½ cup frozen pineapple
  • 2 tbsp avocado
  • 1 serve Vanilla protein powder
  • 2 cm piece of raw ginger
  • 5 fresh mint leaves


  • Place all ingredients into a blender, starting with the coconut milk and blend until smooth.
  • Note: If you don't want to use vanilla protein powder, add a ¼ tsp of vanilla essence instead.
  • Why not make double and keep one in the fridge for tomorrow!


Essential Equipment



I use a standard cup measure. If you don’t have one you can use a mug and substitute the amount for ¾ of a standard size mug.

Find your Ingredients

Unsweetened coconut milk– fridge of long life milk aisle (I often use Vitasoy)
Frozen pineapple - freezer section
Raw ginger and fresh mint - fresh fruits and vegetable aisle
Vanilla protein powder - I love the brand Nuzest.

Course Breakfast, Drinks