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Simple Cinnamon Oats

Servings 1 person


  • ½ cup oats (or 40g)
  • ¾ cup soy, almond or coconut milk (opt for unsweetened where possible)
  • 1 tsp cinnamon
  • 1 handful berries or fruit of your choice
  • 1 sprinkle of toppings (nuts, seeds, granola etc)


  • Place oats, milk and cinnamon into a jar/bowl.
  • Add fruit or add fresh in the morning.
  • Stir thoroughly and leave in the fridge overnight.
  • Add any extra toppings - nuts, seeds, granola.



I use a standard cup measure. If you don’t have one you can use a mug and substitute the amount for ¾ of a standard size mug.

Find your Ingredients

Oats - Breakfast cereals aisle (look for rolled oats).
Milk - I love Nutty Bruce Almond Milk (in the fridge) or Vitasoy Unsweetened Coconut Milk (in the long life milk aisle).

Course Breakfast