Pre-Workout Energy Boosting Smoothie
Servings 1 person
Ingredients
- 1.5 cups water
- 1 banana
- 1 cup frozen berries (I used ½ cup blueberries and ½ cup raspberries)
- 1 tbsp flaxseed
Instructions
- Place all ingredients into a blender starting with the water and blend until smooth.
- I would love your feedback and comments below on this recipe and don't forget to tag me in your photos @amysavagenutrition