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Pear Overnight Oats

Prep Time 10 minutes
Total Time 8 hours 10 minutes
Servings 2 people


  • 1 cup oats (I use rolled oats)
  • 2 cups almond milk
  • 1 pear
  • 2 tbsp flax seed
  • 1 handful cashew nuts
  • 1 handful blueberries
  • 1 sprinkle coconut chips (optional)
  • 1 sprinkle flaked almonds (optional)


  • Using a medium sized bowl, grate the pear into the bowl.
  • Add one cup oats.
  • Add 2 cups milk and a handful of cashew nuts. Stir the mixture thoroughly and cover the bowl. Place in the fridge and leave overnight.
  • In the morning add 2 tbsp of flax seed and stir thoroughly.
  • Top with blueberries, coconut chips and some flaked almonds.


Essential Equipment

Nothing fancy for this one.


You can switch the almond milk for another milk of your choice.
I use a standard cup measure. If you don’t have one you can use a mug and substitute the amount for approx 3/4 of a standard mug.
Don't have blueberries? Don't worry, you can top with fruits of your choice. It will still taste good.

Find your Ingredients

Rolled oats – cereal aisle
Almond milk – milk fridge or long life milk aisle (I really love Nutty Bruce Almond Milk found in the fridge in Woolworths).
Flax seed – health food aisle

Course Breakfast