Using a medium sized bowl, grate the pear into the bowl.
Add one cup oats.
Add 2 cups milk and a handful of cashew nuts. Stir the mixture thoroughly and cover the bowl. Place in the fridge and leave overnight.
In the morning add 2 tbsp of flax seed and stir thoroughly.
Top with blueberries, coconut chips and some flaked almonds.
Notes
Essential Equipment
Nothing fancy for this one.
Tips
You can switch the almond milk for another milk of your choice.I use a standard cup measure. If you don’t have one you can use a mug and substitute the amount for approx 3/4 of a standard mug.Don't have blueberries? Don't worry, you can top with fruits of your choice. It will still taste good.
Find your Ingredients
Rolled oats – cereal aisleAlmond milk – milk fridge or long life milk aisle (I really love Nutty Bruce Almond Milk found in the fridge in Woolworths).Flax seed – health food aisle