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Recipe: Banana Breakfast Smoothie

Prep Time 5 minutes
Total Time 10 minutes
Servings 1 person


  • 1 cup oats
  • 1 orange (juiced)
  • 1 cup soy milk
  • 1 banana
  • ½ tsp cinnamon
  • 6-8 ice cubes


  • Starting with the soy milk, place all ingredients into a blender.
  • Blend until smooth.
  • I would love your feedback and comments below on this recipe and don't forget to tag me in your photos @amysavagenutrition


Essential Equipment



I use a standard cup measure. If you don’t have one you can use a mug and substitute the amount for ¾ of a standard size mug.

Find your Ingredients

Soy milk – Milk fridge or long life milk aisle.
Oats – I use rolled oats from the cereal aisle or organic rolled oats in the health food aisle.
Cinnamon – Herbs and spices aisle
Banana – fruit and vegetable aisle

Course Breakfast, Drinks